A book review
Last week I got my hands on a new book, Balance Your Life, Balance the Scale by Jennifer Tuma-Young. Normally I don’t spend a lot of space at this blog talking about weight loss. In my experience weight is a symptom of bigger problems and focusing on weight loss doesn’t address [...]
By MGAL Expert Dina Ferrante
It was change that I was after and change is what I got.
Image Credit: “Free Woman” by Vladislav Tchevtchenko
One year ago life looked very different. I remember vividly feeling dull, languid and disconnected. I felt trapped within the confines of my own (yes, self imposed) [...]