What does it take to get unstuck?
Is it a lot of work?
I’m too tired.
I’m not even sure why I asked.
This was a one-sided conversation my friend had with me after she saw that I was offering Breakthrough Sessions to “Get Unstuck.”
I love the wisdom in this conversation.
The one thing keeping my friend from moving forward was exhaustion and she already knew it.
When we feel stuck, often the first place we need to start to get unstuck is to get some rest.
Does this resonate with your soul? Is there a little voice inside you right now saying “YES! Finally someone that understands! I’m tired!” Listen to that voice. It is wise.
Your soul is craving rest. It needs to refuel. How this happens for each person is unique but here are some options I find work for most:
A little less giving.
A little more receiving.
Some time to yourself.
An earlier bed time.
More fresh air.
A fully fueled, not-at-all exhausted soul is rarely stuck for long. If you are feeling stuck, start here. Give your soul some rest and begin to be amazed with yourself again!
- Slushy Brain and The Sacred Pause
- Moms: Stop Saying Everything Is Fine!
- If You Only Knew the Way I Talk to Myself!
- Are You Stuck in a Cycle of CRY-EAT-REPEAT?